At this time, the April retreat is full, and we have moved to a waitlist. If a spot becomes available between now and the retreat, we will reach out to individuals in the order applications are received.

Should a spot not open up, you’ll have the opportunity to join us for our next retreat on May 9–11, 2025.

We appreciate your understanding and are honored to walk alongside you on this journey of healing.

Retreat Details

• 📍 Location:  Manor Lodge at Camp because I said I would, Walhonding, OH  
• 📅 Dates: Friday, Apirl 25, 2025, at 3:00 pm – Sunday, April 27, 2025, at 11:00 am.
• 💲 Cost:  All food (prepared by a private chef), lodging, and activities are at no cost, thanks to the generosity of our donors. Participants interested in covering their costs may contribute $800 per person, but this is not necessary and does not influence application approval in any way.
• 🛏️ Lodging:  Cozy resort cabins featuring wood-burning fireplaces, 5 hot tubs, and a cedar sauna.

This three-day retreat is designed to strengthen emotional resilience through proven mental health approaches while exploring practical strategies for coping with grief. Share experiences with others in a safe, supportive environment, and create lasting connections to aid your healing journey. In this nurturing and tranquil space, you’ll find peace, renewal, and the tools to navigate your grief with greater understanding and strength.

• Resilience Building: Learn essential skills to strengthen your emotional resilience, helping you adapt and recover from grief.
• Community Support: Connect with others who share similar experiences, creating a network of understanding and mutual support.
• Self-Care Tools: Gain practical techniques for supporting emotional and physical well-being during and after the retreat.

Who Should Attend?

• Individuals seeking support for coping with grief after the loss of a loved one.
• Those interested in resiliency skills and mental health approaches to healing.
• People who want to connect with others experiencing similar challenges.

At Camp because I said I would, our tranquil 92-acre property provides a peaceful setting for guests attending the 3-Day Bereavement Retreat. Each cabin is designed for comfort and relaxation, featuring private hot tubs where you can unwind after a day of reflection. The cozy ambiance is complete with fireplaces and spacious private yards. The serene natural surroundings, combined with modern amenities like Wi-Fi and access to a sauna, create an ideal environment for healing and connection.

• Resort cabins with wood-burning fireplaces.
• Relax in one of 5 hot tubs at camp.
• Enjoy access to our 3-tier cedar sauna. 

Facilitators:

Alex Sheen, Founder of because I said I would, is a 5-time TEDx Talk speaker and author, known for his global work on resiliency skills and mental health habits. 

Bridget Swihart, RN, serves as a Statewide Instructor Support Specialist and National Mental Health First Aid Instructor, where she empowers individuals to navigate mental health challenges and builds community resilience. Together, they exemplify leadership in personal growth and mental health advocacy, making a profound impact through their dedication to promises and wellness.

Session Topics:

Goalsetting session: Personal Reflections & Future Aspirations

Participants explore individual goals, with the option to set small, meaningful intentions for the weekend. Through guided journaling, reflect on your current state of mind and identify areas for growth or healing.

Limiting Beliefs: Overcoming Self-Imposed Barriers

In this workshop, participants identify common limiting beliefs that may be hindering their healing process. Through discussion and guided activities, they’ll examine how these beliefs shape their grief and how to shift their mindset toward healing. 

Support and Managing Expectations: Nurturing Relationships Through Loss

This workshop focuses on the dynamics of support systems and the importance of managing expectations within relationships during grief. By understanding the role of support in healing, participants will leave with tools to strengthen their relationships.

8 Domains of Wellness: Caring for Yourself and Rights of the Bereaved

This session will explore self-care through the lens of the 8 domains of wellness, offering practical strategies for maintaining balance during grief. Participants will also learn about the rights of the bereaved and how to advocate for themselves as they navigate this journey. 

Reserve Your Spot

Registration closes on Wednesday, April 23, 2025. With limited availability, this retreat is designed for a small, intimate group to ensure a personal and impactful experience.

Take this important step in your journey toward healing, connection, and renewal.